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SpiroTiger Articles

Decreased exercise blood lactate concentrations after respiratory endurance training in humans

For many years, it was believed that ventilation does not limit performance in healthy humans...

Breathless Legs? Consider training your respiration...

The condition of the respiratory system is more important for endurance exercise performance of healthy subjects than hitherto assumed. Not only do respiratory muscles fatigue during intensive endurance exercise...
Train Your Lungs

Oxygen is the catalyst to optimal metabolism, energy efficiency, and generation of power in the body. The lungs provide the heart and the circulatory system with oxygen. Now for the first time it is possible to build the pulmonary system which is root of all oxygen physiology and utilization. SpiroTiger makes the body stronger and more efficient by strengthening it. In comparison to altitude tents which put the body in extreme deficit of life-giving air, the SpiroTiger trains the body to utilize and distribute oxygen more efficiently and effectively without the great risk associated with altitude systems. Top athletes have adopted SpiroTiger in cycling, swimming, track and marathons as an essential part of their training routine. Regular respiratory exercise with SpiroTiger provides an intense physical exercise which involves the muscles of the entire upper body, including the muscles of the throat, neck, shoulders, abdomen, chest and the intercostal muscles, the back and the diaphragm. Strengthening of these muscles leads to great respiratory volume and efficiency.


SpiroTiger Benefits
- Substantial increase of endurance and performance
- General increase of fitness and performance in the basic range
- Improved metabolic processes
- Shortened recovery times during and after competetions
- Improvement of the coordination capabilities of the respiratory system under stress
- Efficient breathing under stress
- Longer and therefore improved oxygen supply to the skeletal muscles, also under stress
- Complement to, or partial replacement of interval training